Sharing is a great way to support and show respect for the work of others. Today I want to share a page, which matches perfectly in our vision to take care of yourself naturally. Please take a bit of your time and enjoy: https://www.anahatawellbeingbyrita.com/post/a-natural-way-to-boost-the-immune-system
An very interesting article of a man who fought cancer – what he did, how it changed his life. Really worth to read it here
If you heard about kefir before, but you are not sure, what is it all about – you fill find some answers in a very intersting article.
Your own sourdough bread has only advantages for your health. Learn here why.
Meditation – can be done anytime, everywhere. Just take your time and open your mind.
Permaculture is not rocket science, but you need proper information how to do it – space is even on a balcony.