Discover the importance of independence for mental and physical health. Learn how independence fosters personal growth, self-esteem, and resilience. Read on for tips on cultivating independence in your daily life.
Learn the benefits of saying “no” in both your personal and professional life. Prioritize self-care, build stronger relationships, and reduce stress and burnout.
Discover the benefits of taking self-responsibility for your mental health and well-being in this blog. Learn how it can empower, reduce stress, aid personal growth, and build resilience.
So, we got the new one – all perfect now. Now – let’s get some more members on board.
Today our 66th. member joined – from Belize. Yes we are growing. For this, we consider doing an online meeting soon. So we see us, at least online for the …
Sharing is a great way to support and show respect for the work of others. Today I want to share a page, which matches perfectly in our vision to take …
An very interesting article of a man who fought cancer – what he did, how it changed his life. Really worth to read it here
If you heard about kefir before, but you are not sure, what is it all about – you fill find some answers in a very intersting article.
Your own sourdough bread has only advantages for your health. Learn here why.
Meditation – can be done anytime, everywhere. Just take your time and open your mind.